Unlimited yoga, pilates, barre & meditation classes online + live interactive classes with your favorite top notch teachers.
We believe that yoga & meditation are the tools of the future. The tools to make the world healthier and happier. That is why we are on a mission. With our 6 physical studios and 1 online studio, we consider ourselves the experts on yoga & meditation. Down to Earth. Always sparkling. With state of the art facilities. With the best & most compassionate teachers.
At Balanzs we offer a great variety of different styles and classes. From more relaxed to super intense – there is a suitable class for everybody. Join Balanzs and you are just one breath away from a good mood.
Flow through a series of movements that embrace the feminine qualities of human nature, bringing honor to this source of power
In 15 minutes you will learn how to prepare for this posture, how to get to the posture and how to come out. Including options and modifications.