Find your next practice below! Whether you are looking for a strong vinyasa flow or a short posture breakdown, we have it all here in our library of classes.
In 15 minutes you will learn how to prepare for a posture, how to get to the posture and how to come out. Including options and modifications.
A funky & fun vinyasa flow class. Enjoy!
During this breathing technique Isabel will focus on the nostril breathing
In this Vinyasa flow Isabel focus on hip openers. With the peak poses: crow and "turnsignal" (half firefly)
move into stillness in this gentle flow focussing on the theme of love
This yin class is perfect to practice before you go to bed
Move with katya in this strong vinyasa flow class
Explore different poses in this 15 minute class
Anthony guides you through this hatha class with dynamic movement
A nice 15 minute meditation session, scanning the whole body
A soft yin yoga class to make you feel really relaxed. Today with focus on the upper body
In 15 minutes you will learn how to prepare for crow pose, how to get to the posture and how to come out. Including options and modifications.
In todays powerful vinyasa class we are focussing on building strength in our salutations
This short pilates class to find release in the muscles with nice stretches
your go to pilates work-out. Prepare to sweat!
A nice 15 minute meditation session for a mindful start of your day
This gentle flow will make you feel happy! A real mood booster to start your day with good vibezs only
Get ready to flow free & wild in this vinyasa class with Andre-Louis
A powerful vinyasa flow class with eleni is a good start of the weekend for sure!
30 minutes of power pilates with Natalia
30 minutes of pilates with Natalia
Forrest Yoga is a slow-paced vinyasa practice featuring pranayama, core work, and long pose holds.
A 30 minute class with everything you are looking for in a vinyasa flow class
In this gentle flow class the focus is on the theme of love
A soft yin yoga class to make you feel really relaxed
You will feel great after a yin and yang yoga practice
Need to say more?
Explore the warriors in this gentle flow class with Jenny
Work that core in this strong vinyasa flow class
Join Iris T. in this vinyasa flow class
gently move like water and flow with Katya
With summer around the corner, you might be looking for a strong pilates workout. This is it!
Welcome to the playground with Anthony. Fun guaranteed!
Start your day with a smile and some yin/yang
Let's find the funk & flow with Isabel. This will be fun!
Short vinyasa class with Tim G. Perfect when you have little time but still want to give it all.
feel yourself filled with love after this gentle flow class with Iris B.
In this yin yoga class it's all about relaxing
30 minutes with Tim G. to move, work hard & play.
Lynn will guide you in this nice and gentle flow. A great way to start your day!
Nice hatha yoga class with focus on the legs
A short class Jenny describes as a moving meditation to amplify love
Building strength and boosting the energy with Tim G.
Work that core in this strong vinyasa flow
Find yourself a comfortable and quiet spot to lie down and let Sanja guide you through this meditation
Move with Iris T. through this yin and yang practice
This 30 minute hatha class focusses on the hip area.
Anthony is back with his posture playground where you get to dive in to postures, explore, play and move.
In this 30 minute yin yoga class, Anthony explains more about the connective tissue and fascia.
Eleni will guide you in this nice vinyasa class, focussing on opening the heart.
Work that core in this strong vinyasa class
Let's play and stay curious finding the opposites in this yin and yang class
This vinyasa class follows the hot yoga framework and sequence as designed by Balanzs.
Let's build up some strength and learn to fly into flying pigeon
Lovely hatha class to open the hips and create some space
Prepare to sweat and build up strength in this vinyasa flow class
In this lovely mobility flow you will release tension and create space in the body.
Welcome to the playground and practice your arm balances with Tim & Tim
This gentle flow focusses on the whole spine setting the intention of enoughness
Start your morning with some fire and say hello to opening the hips in dragon pose.
A gentle flow preparing you to (maybe) get in to headstand
Take this powerful vinyasa flow class with Isabel & Anthony, focussing on twists
Eleni will teach you the basics of pilates to prepare you for every other pilates class
Let go of tension in the body in this 30 minutes of yin yoga
This gentle class will help you to create more space in the hips.
In this powerfull yin and yang class you will create space and energy
In this short video you will be guided and prepared for warrior 3
A yin practice focussing on spring and the spring related meridians
take this nice gentle flow when you have less time but still want it all
Join Katherine in 45 minutes of very relaxing yin yoga
In this class Anthony will guide you through a practice focussing on the spine and its strength and mobility
Nice 60 minutes pilates class with Fedde, just the way you like it
Back to basics with this hatha class focussing on the sun salutations
gentle flow class with a focus on the lower back
Let's move the body from side to side tipping it over
In this yin yang practice start with creating energy in the body and find your self stretching into yin
Fi will take you on a yin and yang journey to explore both sides of yoga
focus on twists and core in this vinyasa class
All things you are looking for in a pilates class
A gentle flow to take care of yourself and be kind
Some yin and some yang to embrace both sides of yoga
a short and strong pilates class you will feel!
Join Isabel for a 30 minute class focussing on backbending
Join natalia for a strong pilates class
A 30 minute soft pilates flow
A nice vinyasa flow about compression and expansion
a short and gentle class to get you ready for bed
Join Lynn in a nice prenatal class
Join Anthony for a 30 min hatha class focussing on the lower spine
Gentle class with an introduction to ayurveda and guided meditation with the elements at the end.
30 minutes of pilates with Fedde
Why practice yoga alone if you can do it together?
A great yin class to follow up after a vinyasa class, or on its own when you have little time.
This short csv class will focus not only on the core, but also works your hips & inner thighs
One our of hatha yoga with a little bit of everything
Jenny guides you through this 15 minute meditation about cultivating trust
This vinyasa class will follow the hot yoga sequence as created by Balanzs. Double chaturanga's, upperbody strength and warm up from the inside out!
Explore to find space and opportunity on and of the mat
Flow with evamaria in this soft sunday evening class
Short and powerful vinyasa class
Are you ready to fly? Iris T. is walking you through the set up of eka pada koundinyasana or one legged side crow
Prepare to move, to sweat and maybe also to fly
Gentle flow class with focus on opening the hips
In todays barre class we start with some yoga to warm up and then move on to the barre with chair
Time for some nice yin with Sanja!
Take some props if you like to fully relax in this soft evening yin class
The whole body will move in this vinyasa flow class with angelique
In this hatha class with Anthony the focus will be on the shoulders
In this posture breakdown you will learn step by step to find your plank and side plank, with several options and modifications.
In this yin and yang class, the focus is on the back of the body, the spine and has several back bends in it.
Pilates with Rachel is always fun!
Short yoga nidra meditation to restore and relax
It this gentle hatha class, Ben will add in elements of Chi Gong and Tai Chi as well.
In this gentle flow Roos is focussing on the full moon and tuning in with your blessings
In this shorter yin and yang class you will first connect and move the body and then wind down and relax
This body scan meditation is perfect to end your day or after a yoga practice
Join Katherine in this strong vinyasa class, focussing on balance and flexibility
Vinyasa class that feels like a workout when you're done!
Open the legs & shoulders in this yin/yang practice
Isabel will teach you the technique of kapalabathi breathing, a cleansing breath.
Step on the mat to find the present moment. Learn to adept to change and flow...
In this sunday evening class you will open the hips & shoulders & relax to prepare for the week ahead
Building strength and having fun!
The whole core will be working in this core strength vinyasa class
In this pilates class the focus is mainly on the breath
Johann will guide you to stretch the whole body in yin
In this vinyasa class you will twist and stretch the side body
Join Tanisha in this gentle flow class. Remember breath is what it's all about
movement will help you to find balance
Find that inner spark of joy while flowing through this vinyasa practice
This gentle practice will help you to feel safe and supported, but also open and positive
In this hatha class the breath is the most important thing
Angeliques favorite practice is here to share with you!
Rachels prenatal class will help you to build strength and relaxation during your pregnancy
Enjoy this fun and challenging barre class with Willemieke
This yin practice is really nice to open hips and chest, especially if you usually practice stronger classes like vinyasa
Join Johanna in this sunday evening yoga class focussing on opening the heart
Start your Sunday full of energy with this pilates class by Rachel
Tims classes may be challenging and strong, but don't forget to have some fun!
Build up strength in the yang part of class and take time to reflect in yin.
This class is perfect to relax into your evening with a soft yin practice
In daily life your feet and ankles are hidden in shoes - let's strengthen these 'forgotten' body parts!
Do you know lolasana? Work your core, prepare for this arm balance and give it a try!
Johanna will guide you through this soft and gentle flow
Finding new strength and energy for the day ahead
Activating vinyasa class with Angelique
Moving slow doesn't make it easy! Join Eleni in this slow flow an balance between strength and flexibility
In this yin and yang practice you will focus on hip openers that may bring up thoughts and emotions. Let it go.
Join Tim in his favorite yin / yang practice and do the dragon dance
This class is like a great cup of coffee. Nice and strong, working on your chaturanga.
This vinyasa class has shoulder openers, as wel as yummy twists to make you feel really good!
Soft Sunday evening class with some dynamic movement in the middle. Ideal to end your weekend and prepare for the week ahead.
Grab a chair - your new best friend during this fun yet intentense yoga barre class
A nice and relaxing yin class that helps to slow down.
A friday night party with some yin and some yang yoga for the spine
In this vinyasa flow with angelique you will keep on moving
This yin practice is all about reconnecting to yourself
This nice and flowy vinyasa class will help you to release tension and stress
Let's open up the body in the shoulders, chest and sides and feel gooood.
Tim is guiding this strong vinyasa class that will definetely make you sweat a little
Let Rachel take you on a 60 minute pilates trip and enjoy
Give your eneregy a boost in the yang part of the practice and relax and stretch in yin
A short but strong vinyasa class to find energy, lightness & joy
Iris will guide you in this gentle flow through many yummi twists!
Join Andre-Louis in a strong Vinyasa class to boost your immune system
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