Join Katherine in 45 minutes of very relaxing yin yoga with a full body scan
Let go of tension in the body in this 30 minutes of yin yoga
A yin practice focussing on spring and the spring related meridians
This yin practice is all about reconnecting to yourself
A nice and relaxing yin class that helps to slow down.
This class is perfect to relax into your evening with a soft yin practice
In this yin yoga class it's all about relaxing
This yin practice is really nice to open hips and chest, especially if you usually practice stronger classes like vinyasa
Johann will guide you to stretch the whole body in yin
Take some props if you like to fully relax in this soft evening yin class
Explore to find space and opportunity on and of the mat
In this 30 minute yin yoga class, Anthony explains more about the connective tissue and fascia.
A great yin class to follow up after a vinyasa class, or on its own when you have little time.
A soft yin yoga class to make you feel really relaxed. Today with focus on the upper body
This yin class is perfect to practice before you go to bed
A soft yin yoga class to make you feel really relaxed
theme of today's class, mental & physical digestion
A soft yin yoga class to make you feel really relaxed - today focus on the spleen and stomach meridian
This yin class with Katya is about the theme of bringing patience in and getting frustration out
This relaxing yin class will focus on the 6 movements of the spine
This yin practice is all about finding release and reinventing yourself
A soft yin yoga class to make you feel really relaxed, focussing on the small intestines and heart
Release and unbox your emotions in this yin class
In this relaxed yin class thee focus will be on the legs
Yin practice to stimulate the second chakra -Svadhisthana. A class to enjoy, flow, create and feel.
A soft gentle class with the focus on reducing tension in the neck and shoulders.
Chakra Three: Manipura