Grab a chair - your new best friend during this fun yet intentense yoga barre class
Enjoy this fun and challenging barre class with Willemieke
In todays barre class we start with some yoga to warm up and then move on to the barre with chair
flow like a ballerina
A creative movment practice influenced by Pilates-Yoga and Barre that enhances posture through focusing on core strength, optimal alignment of the joints and improved balance. Feel creative in a practice that is designed for a full body workout.