details of iris t.

iris t.

about

My name is Iris, I am a mother of 2 and I teach several styles of yoga (vinyasa, hot, yin/yang, yin). Becoming a yoga teacher has been quite a journey so far, and continues to be. Every class is a wonderful chance to guide people to tap into the present moment, intuition, creativity and the ongoing process of expanding awareness. I love how this resonates in group context. Practicing yoga to me is a practice of/for life. Once started so many years ago, I could not imagine my life without it. Not only has practicing yoga strengthened my body and calmed my mind, helped me find healing and love and a deeper connectedness to my inner world and therefore the outer, yoga has provided a reflective space, the source for a peaceful life inside all of its turbulent outings. Sharing that feels only natural and I feel grateful every time I teach a class.