Her passion for sports and movement where the drive that got her in contact with yoga in 2005. She was already practicing yoga for a couple of years when she lost her job during one of her travels and she decided to go the India to deepen her practice. In 2010 Angelique got certified as yoga teacher (RYT500) and was inspired by many teachers and yoga styles ever since. Angelique says: “I am a Dutch yogini, a former nomad, a traveler and still on a journey called life! By practicing yoga I learn about myself. I have learned to be more aware; To be the observer of my thoughts. I’m not a saint. I love wine and I love chocolate cake and I am pretty sure I judge from time to time. What I find important is that I try to be the best version of myself, without judgment, because we are our own greatest critics and it is all too easy to criticize others. Dare to look at yourself! Reflect. We explore ourselves through the physical body. On your yoga mat and in daily life: Physically and mentally. I think you can only grow in life if you are willing to feel uncomfortable in new situations! ”
In this vinyasa flow with angelique you will keep on moving
Activating vinyasa class with Angelique
Angeliques favorite practice is here to share with you!
In this vinyasa class you will twist and stretch the side body
The whole body will move in this vinyasa flow class with Angelique
This vinyasa class will follow the hot yoga sequence as created by Balanzs. Double chaturanga's, upperbody strength and warm up from the inside out!
In this lovely mobility flow you will release tension and create space in the body.
Work that core in this strong vinyasa class
A powerful and energetic practice for a vigorous and revitalizing form of physical fitness. A class that combines a power flow form of yoga to fluidly move from one pose to the next while connecting breathing and movements and High Intensity Interval Training, a popular workout method due to its efficiency and effectiveness This combined Yoga- HIIT practice brings about more cardio-intensive workout while stretching and lengthening the body.
To welcome the Easter Bunny we’ll include some spicy hops in our practice today. Let’s get that fire started!
In this mix of side plank and triangle pose we’ll explore the different variations
in this express class Angelique will guide you through a fluid and strong practice where you will both strengthen and open the hips. It will leave you feeling strong and energized and ready to take on your day!
after waking up the core we move through strengthening standing poses to set the base for finding balance
A heart centred practice to find trust in ourselves to fly
Step-by-step instructions on how to build warrior 3 from the ground up. Angelique is making this pose accessible to multible levels with the use of a chair.
In this practice we’ll explore twisting and revolved postures to wring out the spine
We look at variations of revolved side angle, preparing and leading to revolved half moon
Take time to unwind after a vigorous flowy practice
We’ll have a closer look at this restful pose to make it more beneficial
A flowing sequence to warm and open the hips to get deep. Your hips will be ready for anything!
In this breakdown you’ll learn how to prop up or find modifications
A flowy practice to make you feel light.
A guided meditation to ground and let go.
A sequence that will lift up the spirit and helps you to fly. You will feel energised, strong and light.
A challenging yet playful pose we’ll make more accessible to you.
In todays practice we’ll explore different sun salutations and more.
A guided meditation to connect to earth.
Cleanse and rejuvenate with this twisty flow.
We’ll look at this seated twist and it’s different variations and modifications.
A practice in which we open the heart and feel happy and joyful.
A guided meditation to dive deep inside.
Drop from headspace to heartspace and listen. In today’s practice we open up the front body, warming up thearms and shoulders and drawing on the strength of the legs, hamstrings and hips. Feel wild and free :-)
How can we set the heart free? Let’s have a closer look on how to get in this backbend.
A dynamic flow to release sticky spots in your connective tissue to encourage openness.
In this guided meditation you immerse yourself in the powerful energy of cleansing water.
A practice where we invite openness into the body.
In this yogi squat breakdown you’ll learn how to prop up or find modifications.
A strengthening flow to find steadiness in balance.
From our steady base we’ll explore variations to find our balance and breath steadily.
Solstice literally means stopping; take time to reflect, notice achievements and set new intentions. An energising practice to celebrate summer, joy and happiness. To take you out of your comfort-zone and connect to your inner power
If you are afraid of face-plant, watch this! We’ll use blocks to work your way up and find your crow.
A practice around monkey pose, expect some deep hamstring, quad and heart openers to build towards Hanuman.