Tanisha was immediately sold when she was introduced to yoga for the first time. She started practicing Ashtanga Vinyasa a few years ago and then completed the Sva Dharma teacher training in Amsterdam (200 + h registered with Yoga Alliance). She has worked with inspiring teachers such as Katiza Satya, Claudia Pradella, Martijn Hoogstra and Shirley Woods. Since her education, she has been teaching yoga at various studios in The Hague and has given traveling yoga in France and Spain. Yoga has become a big part of her life and she likes to share it with others. Her other passions are singing, traveling and surfing. Tanisha’s lessons are challenging, playful and fun. A combination of Ashtanga with the flow of Vinyasa.
This vinyasa class has shoulder openers, as wel as yummy twists to make you feel really good!
A beautiful class to coordinate your breath with gentle movement on your mat! You will feel great after it!