Hi, my name is Roos and my Yoga story started in 2007 when I lived in Florence, Italy for my studies. I was amazed by all the benefits it brought to body & mind and since then it has become a real journey, both on and off the mat. In 2014 I completed my first teacher training and follow at least 1 course every year to keep developing myself. I am currently immersed in the world of Ayurveda. The things you can learn are endless and I can’t wait to share this with you. In my lessons I strive for calm but powerful vinyasa flows so that you recharged, happy & stronger come out of the lesson. I hope to see you soon :)
A gentle practice that will help you feel safe, supported, open (in body and mind!) and positive!!
A gentle flow class, where Roos is focussing on the full moon and tuning in with your blessings!