Trained as a classical dancer Dewi was always busy with moving and movement. Where she was trying to find ‘that perfect pose’ in ballet, yoga brought her a freedom of movement that instantly enchanted her. She deeply believes: yoga is for everybody and every body. From a work-out yoga quickly turned into her greatest passion guiding her in life. In her classes she hopes to offer the security and freedom to explore ‘your yoga’. Dewi’s classes are dynamic with a lot of attention on the connection between breath and movement. To see people leaving class with a smile on their face (or on the inside) is what sparks joy for Dewi.
"come as you are"
Building strength and flexibility at the same time: this hatha class has it all. It is steady and strong. It flows and flexes. Step on your mat and wake-up your inner hatha hero.
"Breathing, that’s easier said than done while you are moving from pose to pose right?! In this practice you bring extra focus on connecting breath with movement to deepen your flow."
An hour with core strengthening in the spotlight.
"Yoga is for every body and still our biggest challenge can be to work with the body we’ve got. This practice guides you through a gentle flow creating space to come as you are."
This flow will make you move to every corner of your mat. Don’t think, just feel, breathe and enjoy.
Nourishing your body, mind and soul with a comforting hatha flow. With a little extra attention to the hip area.
Connecting to your prana (life force) through breath and mindful movement
Follow this guided meditation to cultivate love and kindness.
This flow supports you in planting the seeds of your intentions with a new moon. Flowing with ease and opening your heart to your deepest desires and new possibilities.