details of lena



Me in three words: enthusiastic, creative, optimistic Things that make me smile: GIFs or Stickers (big fan), danciiing, the beach (!), skiing, surfing, small acts of kindness (giving & receiving), puppies, plants and positive people :) I teach Pilates because: you (re-)connecting your thoughts & body by precise movements so that you nourish from a whole new body awareness - strengthened & aligned.