Hi there! My name is Lynn & I have been a yoga teacher since 2013. I am lucky enough to call myself a global citizen as I was born in Luxembourg, raised in the United States, and have also lived and travelled to more countries than I can count. This is a big part of my identity as I absolutely love meeting, working with, and creating connections with people from all over the world & all walks of life. I am also a perinatal doula, both in the Netherlands and in Luxembourg, and therefore, feel deeply passionate about empowering women through their journeys into motherhood. For now, I very much enjoy living in the Netherlands and so, I plan on staying for a while. I cannot wait to see your beautiful face in my class! Namaste!
Join Lynn in a nice prenatal class
A short and gentle class to get you ready for bed!
A gentle flow class offering a gentle touch and focus on the lower back!
A gentle flow class that focusses on the whole spine, setting the intention of enoughness.
Lovely hatha class to open the hips and create some space
Let's play and stay curious finding the opposites in this yin and yang class
A fluid gentle flow practice focusing on the water element!
In Lynn's class the theme 'communication' - this is linked to the season of the gemini
Gentle flow class focussing on the theme of trust
A gentle flow class focussing on the theme of inner connection and grounding.
Flow in a gentle pace with Lynn in this class focussing on the theme of opposite attraction
Find a state of calmness with this 15 minute meditation
A mini yin/yang style class focused on giving your core a little love.
A gentle flow class focusing on a variety of balances to welcome students back to our studio.
A gentle flow class focusing on softening & feeling into each movement.
A vinyasa flow that goes back to basics to rediscover depth in sun salutes.
A gentle flow class focused on discovering the benefits of intention setting in practice.
An easy meditation technique that uses gentle movement to provide mental clarity.
A yin practice focused on tuning in to how & what our bodies communicate with us in order to find clarity and relaxation.
A gentle flow class focusing on a variety of heart openers including a listen in to your own heartbeat.
A yin class focusing on heart & shoulder openers including a listen in to your own heartbeat.
A gentle flow class focusing on opening poses & twists to cool off the body during hot summer days
An easy going Hatha class for athletes focusing on mobility and releasing the hamstrings.
Start your week off right with a gentle flow class that both energizes the body & calms the mind.
An easy vinyasa flow class focused on reflection and bringing your practice full circle.
A gentle flow class focusing on your own inner rhythm to find mindful movement within commonly static postures.
A visualization meditation that helps ground your focus in nature images in order to encourage stability & comfort in mind & body.
An easy vinyasa flow that will put a little spring in your step, a little hop to your walk, basically, a little extra touch of joyfulness to your morning.
A slow flow class focusing on waking up refreshed and spacious in body & mind.
A breath work technique that relieves anxiety & stress.
A tension-releasing sequence that takes commonly yang poses & softens them into yin postures.
An easy vinyasa flow class focused on the changing of the seasons, both in nature as well as within our lives.
A gentle flow class focusing on opening the heart and releasing what no longer serves you.
A visualization meditation that focuses on grounding the physical body in order to find groundedness in your mental & emotional bodies.
A gentle flow class focusing on bringing the outdoors, inward to encourage peace & calming.
A lot like yin, but with a little movement. This class focuses on finding a few new spaces in your yin practice.
Sometimes the most challenging thing to do is also the most important. This meditation allows you the time & space to listen & observe exactly what it is your breath is communicating with you.
A quick & energizing vinyasa flow class focusing on the awesomeness of Lynn’s all-time favorite asanas.
An easy & fun gentle flow class that focuses on your own rhythm & breath as the practice takes you all the way around your mat.
A gentle practice during which movement will bring attention to traveling the path with least resistance and more awareness to the breath.
Our breath reflects our emotions and it can shape them too. When we become aware of this connection between breath and emotion, we can move much closer to being able to control our emotional responses just by changing our breathing.
A prenatal practice that focuses on shoulder & heart openers to release tension & stress in order to leave you feeling more open & light as you begin your week.
An easy prenatal practice that focuses on how to use your breath to help release lower spine tension.
A gentle flow class focusing on creating the energy you need in order to manifest your goals for the new month ahead.
A gentle flow class that incorporates wave-like movements to embrace and encourage fluidity and flexibility in our physical and mental bodies.
As the weather outside grows colder & stormier, keep your internal wellness warm & calm with a meditation that can be used in your daily practice throughout this season.
A deep yin practice that dives in to your emotional body, focusing on hip openers & gentle inversions.
A reflective meditation practice that invites you to explore a deeper side of yourself in order to access your truth & internal wisdom.
A modified yin class suitable for pregnant women at any stage focusing on finding space in places of the body that might be feeling a little extra tense or sore due to bodily shifts that occur in pregnancy.
Another tried & true breath-work exercise for all the mamas-to-be! Helps focus your awareness on your breath during the second stage of labor (yes, that means the pushing stage).
A fun take on your yin practice by bringing each pose to the wall! So make sure to clear some space at home!
As we near the end of the year that will surely go down in history, let’s create some nourishing, positive & realistic new intentions for the 2021.
A gentle flow class focusing on your spinal health, including decompressing the spine as well as adding a few spine-strengthening poses.
A deep breathing exercise which encourages healthy blood circulation and ‘resets’ the many systems of the body, including the immune system, digestive system and hormone system.
A gentle flow class focusing on feeling into your body and breath with slow & steady movements.