details of andre-louis

andre-louis

about

 South African born, with a background in representative rugby, I found yoga in 2011 and have practised ever since. It also lead me to teaching soon after in 2012. My misconceptions about yoga were shattered with a Power Yoga class as an introduction. I discovered it to be the perfect balance of physicality and mental strength. Since then i have learnt that yoga is far more and at it’s core a ‘self management tool’. A tool that allows investigation and integration of body, mind and spirit. It is unbound and allows each person to engage on a level that suits them. Come join my class for a physical and mental challenge where i will encourage you to be compassionately curious about your body and mind. Somewhere in between there will be some laughs, maybe some tears and who know, there might just be some insight into Self. Yoga styles: Vinyasa, Hot Yoga